Dr. George F. Best D.C.

Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome

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ISBN 13:: 9781494743765
author:: Dr. George F. Best D.C.
format:: Paperback
publisher:: CreateSpace Independent Publishing Platform
language:: English
Publication Year:: 2013
Pages:: 62
Dimensions:: 20.3 x 0.4 x 25.4 cm
Genre:: Health, Family & Lifestyle, Health Issues, Popular Medicine, Dr. George F. Best D.C.,Sciatica Exercises & Home Treatment: Simple, Effective Care For Sciatica and Piriformis Syndrome,CreateSpace Independent Publishing Platform,1494743760,Exercise,Heal
Condition:: New
Availability:: Item usually sent within 7 working days

£12.20

Current Stock: 5

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Description

Description

Sciatica Exercises and Home Treatment provides effective methods of self-treatment for sciatica and piriformis syndrome. By understanding the common causes of these conditions and learning how to treat them, you can alleviate pain and discomfort.

The book offers a comprehensive approach to managing sciatica, including detailed instructions on exercises, stretching, massage, and acupressure, as well as a gentle pelvis repositioning technique and a method for releasing emotional pain triggers. Dr. Best also shares his exclusive "intensive care" protocol for getting lasting symptom relief as quickly as possible.

With this book, you'll learn how to take control of your sciatica and piriformis syndrome, and prevent recurrence of the problem once symptoms have been alleviated. A valuable resource for anyone seeking to manage their sciatica and improve their overall well-being.

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