Jones, Emma D.

Restless Legs Syndrome Treatment: Learn What Causes Restless Legs, How to Deal with the Symptoms Naturally and Effectively, How to Relax and Finally Let Your Legs Rest

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ISBN 13:
9781719106184
author:
Jones, Emma D.
format:
Paperback
publisher:
Createspace Independent Publishing Platform
language:
English
Publication Year:
2018
Pages:
70
Dimensions:
22.9 x 15.2 x 0.4 centimetres (0
Genre:
Health & Wellbeing, Health Care Issues, ,
Condition:
New
Availability:
Item usually sent within 7 working days
£11.14

Description

This guide offers a comprehensive approach to managing Restless Legs Syndrome, providing natural remedies and techniques to alleviate symptoms and promote relaxation. By understanding the causes of RLS and learning how to incorporate exercise, nutrition, and herbal remedies into your daily routine, you can take control of your condition and improve your overall well-being.

Inside, you'll discover practical tips and home remedies to help you relax and finally let your legs rest. From yoga techniques to essential oils, this book provides a holistic approach to RLS treatment, helping you to avoid medication and its side effects. With this guide, you'll be empowered to make informed choices about your health and take the first steps towards a more comfortable, restful life.

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