Bristow, Margaret

Rethinking Anxiety: A practical guide to defeating anxiety

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ISBN 13:: 9781517618971
author:: Bristow, Margaret
format:: Paperback
publisher:: Createspace Independent Publishing Platform
language:: English
Publication Year:: 2012
Pages:: 158
Dimensions:: 22.9 x 15.2 x 0.9 centimetres (0
Genre:: Health & Wellbeing, Self Help, Anxieties & Phobias,
Condition:: New
Availability:: Item usually sent within 7 working days

£20.41

Current Stock: 5

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Description

Description

Rethinking Anxiety: A Practical Guide to Defeating Anxiety by Margaret Bristow offers a Christian perspective on managing anxiety. This handbook is designed for those experiencing anxiety and for anyone supporting someone with anxiety, providing practical guidance and support. The book explores the causes of anxiety and offers strategies for overcoming it, drawing on biblical principles and real-life examples. With its compassionate and non-judgmental approach, Rethinking Anxiety aims to empower readers to take control of their anxiety and find peace. By exploring the root causes of anxiety and offering practical advice, this handbook provides a supportive and encouraging guide for anyone seeking to manage their anxiety.

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