Chopra, Samir
Anxiety: A Philosophical Guide
- ISBN 13:
- 9780691210674
- author:
- Chopra, Samir
- format:
- Hardback
- publisher:
- Princeton University Press
- language:
- English
- Publication Year:
- 2024
- Pages:
- 208
- Dimensions:
- 21.8 x 14 x 2.5 centimetres (0.3
- Genre:
- Nonfiction, Psychology, Emotions,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Anxiety: A Philosophical Guide by Samir Chopra explores how philosophy can help us understand and cope with anxiety. By examining the perspectives of ancient and modern thinkers, including Buddhism, existentialism, and psychoanalysis, Chopra reveals that anxiety is a natural and essential part of being human. He shares his own personal experience with anxiety and how philosophy has helped him find greater self-knowledge and self-acceptance. This book offers a hopeful and personal approach to rethinking anxiety and finding insight in its depths.
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