Bochner, Marc
Realistic Self-Defense For Men and Women
- ISBN 13:
- 9781460943830
- author:
- Bochner, Marc
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2014
- Pages:
- 224
- Dimensions:
- 25.4 x 20.3 x 1.2 centimetres (0
- Genre:
- Sports & Recreation, Martial Arts, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Realistic Self-Defense for Men and Women is a comprehensive guide to self-defense techniques, covering the basics and moving into realistic scenarios. With over twenty years of martial arts training, Marc Bochner shares his expertise to help you increase your safety and learn how to defend yourself and your loved ones.
This manual is designed for anyone looking to improve their self-defense skills, providing a practical and informative resource for individuals of all backgrounds.
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