Levine

Krav Maga for Women: Your Ultimate Program for Self Defense

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ISBN 13:
9781569759875
author:
Levine
format:
Paperback
publisher:
Ulysses Press
language:
English
Publication Year:
2012
Pages:
192
Dimensions:
23.1 x 18.8 x 1.5 cm
Genre:
Sports, Hobbies & Games, Combat Sports & Self-Defence, Martial Arts
Condition:
New
Availability:
Item usually sent within 7 working days
£15.53

Description

Learn the Ultimate Self-Defense System for Women Krav Maga for Women is a practical and effective self-defense system designed to empower women of all ages and abilities. With its focus on instinctive movements and efficient counterattacks, this system provides quick and easy-to-learn techniques to defend against an attacker. The book features over 300 step-by-step photos, illustrating key moves such as disabling strikes, effective escapes, and real-world defenses. By mastering these techniques, you'll gain the physical and tactical tools to protect yourself and loved ones. Whether you're looking for a way to boost your confidence or simply want to be prepared in case of an emergency, Krav Maga for Women is an invaluable resource.

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