Franco, Sammy
Self Defense Tips and Tricks
- ISBN 13:
- 9780989038287
- author:
- Franco, Sammy
- format:
- Paperback / softback
- publisher:
- Contemporary Fighting Arts
- language:
- English
- Publication Year:
- 2014
- Pages:
- 158
- Dimensions:
- 21.6 x 14 x 0.9 centimeters (0.1
- Genre:
- Health & Wellbeing, Safety, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Protect yourself and your loved ones with practical self-defense tips and techniques. This comprehensive guide offers hundreds of simple and effective ideas to help you stay safe in various situations. By understanding the tactics and techniques used by criminals, you can take control and protect yourself. The book is divided into six key chapters, covering topics such as home protection, workplace safety, and traveling abroad. You'll also learn how to deal with bullies, avoid hassles, and prevent sexual assault. Whether you're looking to boost your confidence or simply want to be better prepared, this book provides a wealth of information to help you take responsibility for your personal safety. With its easy-to-use format and broad range of self-defense solutions, this book is an invaluable resource for anyone looking to protect themselves and their family.
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