Terry Matlen
Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get It All Done
(No reviews yet)
Write a Review
- ISBN 13:
- 9781626250895
- author:
- Terry Matlen
- format:
- Paperback
- publisher:
- New Harbinger
- language:
- English
- Publication Year:
- 2014
- Pages:
- 200
- Dimensions:
- 1.9 x 15.2 x 22.2 cm
- Genre:
- Science & Nature, Medicine, Diseases & Disorders
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
For women with ADHD, finding balance and focus can be a daily struggle. This book offers practical skills and strategies to help you achieve control and thrive in all areas of life. Psychotherapist Terry Matlen explores the unique challenges faced by women with ADHD, including relationships, self-care, and managing symptoms. With helpful tips and effective treatment options, you can learn to overcome obstacles and make the most of your abilities.
Related Products
Related Products
Getting Things Done for Teens: Take Control of Your Life in a Distracting World
Allen, David
£13.36
Getting Things Done for Teens: Take Control of Your Life in a Distracting World offers practical guidance and expert advice to help you manage your time, reduce stress, and boost your self-confidence...
ADHD Girls to Women: Getting on the Radar
Skoglund, Lotta Borg
£17.82
ADHD Girls to Women: Breaking the Radar For too long, the lives of girls and women with ADHD have been overlooked in a society that often focuses on male experiences. This book changes that...
The Attention Fix: How to Focus in a World that Wants to Distract You
Hansen, Dr Anders
£13.45
The Attention Fix: How to Focus in a World That Wants to Distract You Feeling increasingly distracted and demotivated? It's likely your smartphone is to blame. Psychiatric specialist Dr Anders Hansen...
Thriving with ADHD Workbook for Teens: Improve Focus, Get Organized, and Succeed
Tyler, Allison
£10.86
Thriving with ADHD Workbook for Teens is a practical guide to help you understand and manage your ADHD. This workbook provides actionable strategies to improve your focus, organization, and...
Still Distracted After All These Years: Help and Support for Older Adults with ADHD
Nadeau, Kathleen
£12.24
Help and support for older adults with ADHD is now more accessible than ever. Kathleen Nadeau's latest guide provides valuable advice and strategies to help manage symptoms, improve daily life, and...