Shifroni, Dr Eyal
Props for Yoga - Volume 2: Sitting Asanas and Forward Extensions
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- ISBN 13:
- 9781523409587
- author:
- Shifroni, Dr Eyal
- format:
- Paperback / softback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 182
- Dimensions:
- 28 x 21.6 x 1 centimetres (0.44
- Genre:
- Health & Wellbeing, Yoga, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This is the second volume in a series of books on using props in yoga practice. Building on the success of the first volume, it focuses on sitting asanas and forward extensions, showcasing both standard and innovative uses of props. The book features clear step-by-step instructions, accompanied by ample photos, comments, and tips.
Each family of asanas is preceded by a brief introduction, which includes excerpts from renowned yoga teachers and the author's personal perspectives. This comprehensive guide is ideal for those who have already explored the first volume in the series, such as "A Chair for Yoga" and "Props for Yoga Volume 1".
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