Paul Jaminet & ShouChing Jaminet
Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat
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- ISBN 13:
- 9781922247018
- author:
- Paul Jaminet & ShouChing Jaminet
- format:
- Paperback
- publisher:
- Scribe
- language:
- English
- Publication Year:
- 2013
- Pages:
- 448
- Dimensions:
- 23 x 15.2 x 3.6 cm
- Genre:
- Food & Drink, Diets & Healthy Eating, Diets,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
The Perfect Health Diet offers a four-step plan to regain health and lose weight by optimising nutrition. After five years of research, Paul and Shou-Ching Jaminet discovered that a healthy diet can resolve diseases and improve overall well-being. Their approach is based on scientific principles, providing a clear and balanced plan for making positive changes to your eating habits. By understanding how toxic diets sabotage health, you can make informed choices about the foods you eat and support healthy immune functions. This book provides a comprehensive guide to achieving optimal nutrition for a lifetime of health, helping you to take control of your wellbeing.
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