Stott, Richard
Oxford Guide to Metaphors in CBT: Building Cognitive Bridges
- ISBN 13:
- 9780199207497
- author:
- Stott, Richard
- format:
- Paperback
- publisher:
- Oxford University Press, USA
- language:
- English
- Publication Year:
- 2010
- Pages:
- 260
- Dimensions:
- 22.8 x 15.4 x 1.8 cm
- Genre:
- Behavior Therapy
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Oxford Guide to Metaphors in CBT explores how metaphors can be used to transform meanings in cognitive therapy. By bridging two different domains, metaphors provide a fresh perspective on problematic interpretations, helping clients to reframe their experiences.
Therapists can use metaphors to help clients understand their symptoms in a new light, shifting their focus from self-blame to a more nuanced understanding of their condition. This book presents hundreds of metaphors that have been successfully used in CBT, covering a range of problems including anxiety and depression.
It will be a valuable resource for cognitive behaviour therapists and those training in CBT, offering a comprehensive collection of metaphors to enhance their practice.
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