OConnor
Osteoporosis for Dummies
- ISBN 13:
- 9780764576218
- author:
- OConnor
- format:
- Paperback
- publisher:
- John Wiley & Sons
- language:
- English
- Publication Year:
- 2005
- Pages:
- 308
- Dimensions:
- 154mm X 234mm
- Genre:
- Family & Health
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Osteoporosis For Dummies provides practical guidance for understanding and preventing this common health issue. With an estimated 55 million Americans over 50 affected, it's essential to know your risk factors and take action.
This easy-to-understand guide covers bone density tests, treatment options, and prevention strategies, including hormone replacement therapy, acupuncture, calcium-rich foods, supplements, and exercise. You'll also learn how to reduce the risk of broken hips and other common fractures.
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