Kness, Ron
Osteoarthritis: Control It or It Will Control You
- ISBN 13:
- 9781533521590
- author:
- Kness, Ron
- format:
- Paperback
- publisher:
- Createspace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2016
- Pages:
- 72
- Dimensions:
- 22.9 x 15.2 x 0.5 centimetres (0
- Genre:
- Health & Wellbeing, Pain Management, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Osteoarthritis Control It Or It Will Control You by Ron Kness is a comprehensive guide for those seeking to regain independence and mobility from this debilitating condition.
This 42-page book provides valuable insights into the causes, symptoms, and treatment options of osteoarthritis, including natural remedies such as herbs and spices, healthy fats, and complementary therapies. It also explores the role of diet and exercise in managing OA symptoms.
By understanding the underlying factors that contribute to osteoarthritis, readers can take control of their condition and make informed decisions about their treatment. With this book, they can learn how to improve joint mobility, flexibility, and stability, and reduce pain and inflammation.
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