Uchiyama, Kosho

Opening the Hand of Thought: Foundations of Zen Buddhist Practice

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ISBN 13:
9780861713578
author:
Uchiyama, Kosho
format:
Paperback
publisher:
Wisdom Publications,U.S.
language:
English
Publication Year:
2005
Pages:
256
Dimensions:
15.24 x 2.03 x 22.86 centimetres
Genre:
Buddhism
Condition:
New
Availability:
Item usually sent within 7 working days
£13.95

Description

Opening the Hand of Thought: Foundations of Zen Buddhist Practice Kosho Uchiyama's seminal work on Zen Buddhism offers a profound introduction to meditation and spiritual practice. This revised edition of his classic book features new material, including prefaces, an index, and extended endnotes, making it an invaluable resource for both seasoned practitioners and newcomers to the subject. Through a unique blend of humour, philosophy, and personal insight, Uchiyama explores the nature of the self and the path to a deeper, more peaceful existence. This book is an essential guide for anyone seeking to understand and apply Zen principles in their daily life. With its clear and concise language, Opening the Hand of Thought provides a clear and practical path to Zen practice, making it an ideal companion for those seeking to deepen their understanding of Buddhism and meditation.

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