Turner, Cynthia
OCD - Tools to Help You Fight Back!: A CBT Workbook for Young People
- ISBN 13:
- 9781849054027
- author:
- Turner, Cynthia
- format:
- Paperback / softback
- publisher:
- Jessica Kingsley Publishers
- language:
- English
- Publication Year:
- 2019
- Pages:
- 144
- Dimensions:
- 0.1 x 0.1 x 0.1 centimetres (0.5
- Genre:
- Nonfiction, Psychology, Psychopathology,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
This workbook is designed to help young people with obsessive-compulsive disorder (OCD) fight back using evidence-based Cognitive Behavioural Therapy and Exposure and Response Prevention techniques. The 14-session programme is structured to be flexible and can be used in a clinical setting, providing simple diagrams and illustrations to explain ways to cope with OCD thoughts and behaviours.
It includes fun and engaging exercises to encourage young people to fully involve themselves in the recovery process and overcome their OCD. This workbook is an essential resource for clinicians treating young people affected by OCD, bringing together the patient, the therapist, and the patient's family to fight OCD as a team.
With its practical approach and supportive exercises, this workbook provides a valuable tool for young people with OCD and their clinicians to work together to manage symptoms and improve quality of life.
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