Derisley, Jo
Breaking Free from OCD: A CBT Guide for Young People and Their Families
- ISBN 13:
- 9781843105749
- author:
- Derisley, Jo
- format:
- Paperback
- publisher:
- Jessica Kingsley Publishers Ltd
- language:
- English
- Publication Year:
- 2008
- Pages:
- 223
- Dimensions:
- 172 mm X 244 mm
- Genre:
- Health, Family & Lifestyle / Self Help
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Breaking Free from OCD: A CBT Guide for Young People and Their Families This practical guide offers a structured plan for overcoming obsessive-compulsive disorder (OCD) using the principles of cognitive behavioural therapy (CBT). Written for adolescents with OCD and their families, it provides a step-by-step approach to treatment that can be used in home or with the help of a mental health professional. The guide offers useful advice and worksheets to help young people manage their symptoms and improve their quality of life. It is an invaluable resource for those who have suffered from OCD, as well as their families, teachers, carers, and mental health professionals.
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