Enig, Sally Fallon 3B Mary
Nourishing Traditions: The Cookbook That Challenges Politically Correct Nutrition and the Diet Dictocrats
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- ISBN 13:
- 9780967089737
- author:
- Enig, Sally Fallon 3B Mary
- format:
- Paperback
- publisher:
- New Trends Publishing Inc,US
- language:
- English
- Publication Year:
- 2009
- Pages:
- 688
- Dimensions:
- 195mm X 258mm
- Genre:
- General cookery
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Nourishing Traditions challenges conventional nutrition wisdom with a compelling case for the benefits of traditional fats and cholesterol in the diet. This well-researched guide presents a fresh perspective on the role of animal fats in promoting health and wellbeing. By exploring the science behind traditional foods, Sally Fallon and Mary G. Enig offer a practical and entertaining approach to a balanced diet that is both nutritious and delicious.
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