Murray, Lily
No Worries! Mindful Kids: An activity book for young people who sometimes feel anxious or stressed
- ISBN 13:
- 9781787410879
- author:
- Murray, Lily
- format:
- Paperback
- publisher:
- Templar Publishing
- language:
- English
- Publication Year:
- 2017
- Pages:
- 96
- Dimensions:
- 7.5 x 0.4 x 9.2 inches
- Genre:
- Self-Help, Anxieties & Phobias, ,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
No Worries! is an interactive self-care activity book designed to help children aged 7+ manage anxiety, sadness, and stress. Through colouring, doodling, and writing, children can express their feelings and learn to cope with negative emotions.
Featuring the charming illustrations of Katie Abey, this book is part of the Mindful Kids range, which aims to provide thoughtful and engaging activity books for children. An introduction and notes for grown-ups by consultant Dr. Sharie Coombes add an extra layer of support and guidance.
With its simple and encouraging activities, No Worries! offers a creative and calming way for children to work through their feelings and develop a more positive mindset.
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