Clarkson, Stephanie

Hello Happy! Mindful Kids: An activity book for young people who sometimes feel sad or angry.

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ISBN 13:
9781783708994
author:
Clarkson, Stephanie
format:
Paperback
publisher:
Studio Press
language:
English
Publication Year:
2017
Pages:
96
Dimensions:
19 x 0.9 x 23.5 cm
Genre:
Education Studies & Teaching, School Education & Teaching, Child & Developmental Psychology,
Condition:
New
Availability:
Item usually sent within 6 working days
£9.79

Description

Hello Happy! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence. The book features simple activities and exercises that tackle anxiety, sadness and stress, using creativity to combat negative feelings.

Children will enjoy using their creativity to work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing. The book is accompanied by the charming and quirky illustrations of Katie Abey, a UK-based illustrator.

Part of the Mindful Kids range, this thoughtful activity book is designed to help children develop their self-esteem and confidence. Includes an introduction and notes for grown-ups by consultant Dr Sharie Coombes, a child and family psychotherapist and specialist paediatric hypnotherapist.

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