Reid, Jordan
The Big Activity Book for Anxious People
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- ISBN 13:
- 9781529352375
- author:
- Reid, Jordan
- format:
- Paperback / softback
- publisher:
- John Murray Learning
- language:
- English
- Publication Year:
- 2019
- Pages:
- 160
- Dimensions:
- 21.4 x 15 x 1.8 centimetres (0.1
- Genre:
- Health & Wellbeing, Self Help, Anxieties & Phobias,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
The Big Activity Book for Anxious People by Jordan Reid and Erin Williams is a unique blend of humor and coping strategies for those who experience anxiety. This book offers a range of activities, including fun facts, coloring pages, and step-by-step guides, to help readers manage their anxiety and find calm in chaotic situations. By embracing the absurdity of anxiety, Reid and Williams aim to reassure readers that they are not alone in their struggles.
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