Coombes, Dr. Sharie
Online Offline! Mindful Kids: An activity book for young people who want to lead a healthy digital life (Mindful Kids)
- ISBN 13:
- 9781787417151
- author:
- Coombes, Dr. Sharie
- format:
- Paperback / softback
- publisher:
- Templar Publishing
- language:
- English
- Publication Year:
- 2021
- Pages:
- 96
- Dimensions:
- 23.4 x 19 x 1 centimeters (0.34
- Genre:
- Health & Wellbeing, Self Help, Personal Growth,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Help children develop healthy digital habits with this engaging activity book. Sharie Coombes' guide offers a range of simple yet effective activities to explore emotions, behaviour, and the impact of technology on daily life. Through creative exercises like writing, colouring, doodling, and drawing, kids can learn to manage negative feelings and develop a positive relationship with digital media. This book tackles important topics such as cyber attacks, online bullying, and the effects of social media on mental health. By working through these activities, children will gain a better understanding of digital citizenship and how to maintain a healthy balance between online and offline activities.
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