Publishers, Summersdale
My Self-Esteem Journal: Scribble Down Your Thoughts and Have Fun with Some Mood-Boosting Activities
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- ISBN 13:
- 9781800077218
- author:
- Publishers, Summersdale
- format:
- Paperback / softback
- publisher:
- Summersdale Publishers
- language:
- English
- Pages:
- 96
- Dimensions:
- 20.5 x 15.8 centimetres (0.20 kg
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
This journal is designed to help children aged 7+ cope with feelings of low self-esteem and self-doubt. It contains a range of activities and doodling pages, including a happy diary, mood-boosting affirmations, and creative ways to express yourself.
With its calming approach and simple ideas, this journal encourages children to tune into their feelings and find lasting ways to manage low self-esteem. It's perfect for kids who want to work on their confidence and self-worth, either on their own or with the support of a grown-up.
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