Silverman, Nancy
Muscle-Building Cookbook - Lose Fat, Build Muscle: Over 25 Delicious Recipes to Help You Get the Body You Want
- ISBN 13:
- 9781797721934
- author:
- Silverman, Nancy
- format:
- Paperback / softback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 86
- Dimensions:
- 22.9 x 15.2 x 0.5 centimeters (0
- Genre:
- Cooking, Food & Drink, Health & Healing, High Protein,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Looking for recipes to help you build lean muscle and lose fat? This cookbook offers 25 delicious and healthy options to support your fitness goals. You'll find guidance on how to make the most of key foods that can aid in achieving your desired physique, helping you stay on track towards a healthier, more toned body. Inside, discover a range of mouth-watering recipes designed to fuel your workouts and support muscle growth. From burgers and sandwiches to main courses and side dishes, this comprehensive cookbook has everything you need to take control of your diet and achieve the body you want. With its focus on healthy eating and fitness, this Muscle-Building Cookbook is an ideal resource for anyone looking to improve their overall well-being through food and exercise.
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