Hauschka, Rudolf
Nutrition: A Holistic Approach
- ISBN 13:
- 9781855841178
- author:
- Hauschka, Rudolf
- format:
- Paperback
- publisher:
- Rudolf Steiner Press
- language:
- English
- Publication Year:
- 2002
- Pages:
- 248
- Genre:
- Fitness & diet
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Nutrition A Holistic Approach by Rudolf Hauschka is a comprehensive guide to nutrition that challenges conventional understanding. Dr Hauschka's approach views matter, including food, as having a spiritual aspect, and presents a new, practical approach to nutrition based on his research at the Ita Wegman Clinic in Switzerland. Hauschka explores the principles of digestion and discusses the importance of food quality, relating his findings to historical surveys of food cultivation, preparation, and preservation. He also addresses concerns around chemically treated foods and provides concise dietary suggestions for healthy and sick individuals. This book offers a significant contribution to the current debate on nutrition, making it a relevant read in today's climate. With its unique perspective and practical approach, Nutrition A Holistic Approach is an insightful guide for those looking to understand nutrition from a holistic standpoint.
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