Dienstmann, Giovanni
Mindful Self-Discipline: Living with Purpose and Achieving Your Goals in a World of Distractions
- ISBN 13:
- 9780645138917
- author:
- Dienstmann, Giovanni
- format:
- Paperback / softback
- publisher:
- Liveanddare Publications
- language:
- English
- Publication Year:
- 2021
- Pages:
- 456
- Dimensions:
- 22.9 x 15.2 x 2.3 centimeters (0
- Genre:
- Health & Wellbeing, Self Help, Motivational & Inspirational,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Self-discipline is the key to living a life of purpose and achieving your goals. It's not about punishment, but about self-respect and living your best life. By developing this skill, you can overcome procrastination, excuses, and self-doubt, and stay on track with your values and goals even when motivation is low. Giovanni Dienstmann, a meditation teacher and self-discipline coach, has helped numerous individuals, including hedge fund managers, entrepreneurs, and artists, to develop the focus and discipline needed to succeed. His book, Mindful Self-Discipline, is a comprehensive guide to building self-discipline in a balanced way, using mindfulness and awareness as key components.
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