Humphries, Giles

Mindful Chef: Healthy You, - Happy Planet

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ISBN 13:
9781780896700
author:
Humphries, Giles
format:
Hardback
publisher:
Century
language:
English
Publication Year:
2023
Pages:
224
Dimensions:
25.4 x 19.9 x 2 centimetres (0.9
Genre:
Cooking, Food & Drink, Health & Healing, General,
Condition:
New
Availability:
Item usually sent within 10 working days
£21.42

Description

Mindful Chef Healthy You, Happy Planet is a comprehensive guide to cooking healthy meals that not only nourish your body but also support the planet. From the founders of Mindful Chef, this cookbook brings together over 70 delicious and easy-to-make recipes that are free from dairy, gluten, refined carbs, and take no more than 30 minutes to cook.

Each recipe champions local, seasonal ingredients, ensuring you get the best of British produce while adding variety to your diet. By cooking with Mindful Chef Healthy You, Happy Planet, you'll not only start feeling good inside and out but also contribute to a more sustainable food system.

With its focus on fresh produce and regenerative farming practices, this cookbook is the perfect resource for anyone looking to make healthy eating easy and environmentally friendly. Whether you're cooking for yourself or sharing meals with others, Mindful Chef Healthy You, Happy Planet has everything you need to get started.

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