Reklau, Marc

Love Yourself First!: Boost your self-esteem in 30 Days

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ISBN 13:
9789918950959
author:
Reklau, Marc
format:
Paperback / softback
publisher:
Maklau Publishing Ltd.
language:
English
Publication Year:
2020
Pages:
160
Dimensions:
20.3 x 12.7 x 0.9 centimeters (0
Genre:
Nonfiction, Psychology, Mental Health,
Condition:
New
Availability:
Item usually sent within 10 working days
£17.87

Description

Boost your self-esteem in just 30 days with this practical guide from international author Marc Reklau. By following simple and straightforward exercises, you can eliminate self-doubt, perfectionism, and anxiety to develop more confidence in yourself.

Good self-esteem is essential for all areas of life, including relationships, professional success, happiness, inner peace, and achieving your goals. This book shows you how to build and improve your self-esteem, overcome fear of what others might think, and silence negative self-talk. You'll learn how to make mistakes without guilt, ask for what you want, and acquire a positive attitude towards yourself and others.

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