Kerridge, Tom
Lose Weight for Good: Full-flavour cooking for a low-calorie diet
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- ISBN 13:
- 9781472949295
- author:
- Kerridge, Tom
- format:
- HardBack
- publisher:
- Bloomsbury USA
- language:
- English
- Publication Year:
- 2020
- Pages:
- 256
- Dimensions:
- 7.44(w) x 9.69(h) x (d)
- Genre:
- Health Cookbooks
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Lose Weight for Good: Delicious, Low-Calorie Recipes to Help You Succeed. Michelin-starred chef Tom Kerridge has developed a new approach to low-calorie cooking, focusing on hunger-satisfying portions of tasty, easy-to-make dishes. With over 11 stone lost in the last four years, Tom knows the importance of a balanced diet. This book shares his recipes, including warm halloumi salad, salt and pepper squid, and baked doughnuts with sweet five-spice dust, designed to make healthy eating enjoyable and effective. By adopting a new approach to eating, you can really lose weight for good.
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