Chopra, Dr Deepak
Living in the Light: Yoga for Self-Realization
- ISBN 13:
- 9781846047312
- author:
- Chopra, Dr Deepak
- format:
- Hardback
- publisher:
- Rider & Co
- language:
- English
- Publication Year:
- 2023
- Pages:
- 304
- Dimensions:
- 22.2 x 16.2 x 2.9 centimetres (0
- Genre:
- Health & Wellbeing, Self Help, Affirmations,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Living in the Light offers a profound guide to the philosophy and practice of yoga. This book presents an eight-week programme covering the eight stages of transformation, from transcendence to wholeness, and breath.
Through its simple yet powerful approach, Living in the Light will help you nurture a state of total awareness and deepen your understanding of self. The book features 50 poses illustrated by Deepak Chopra and Sarah Platt-Finger, making it an ideal resource for both beginners and those seeking to refine their practice.
By embracing this eight-week programme, you can bring every experience into the light and redefine everyday life as ideal. This is a valuable companion on your journey of self-discovery and spiritual growth.
Related Products
Related Products
Yoga and Ayurveda: Self-healing and Self-realization
Frawley, David
Inevitable Grace: Breakthroughs in the Lives of Great Men and Women: Guides to Your Self-Realization
Ferrucci, Piero
Living Your Yoga
Judith Hanson Lasater
Light on Yoga
Iyengar, B.K.S.
Light on Yoga
B.K.S. Iyengar, Yehudi Menuhin (Foreword)