Osho
Learning to Silence the Mind: Wellness Through Meditation
- ISBN 13:
- 9781250006226
- author:
- Osho
- format:
- Paperback
- publisher:
- St. Martins Griffin
- language:
- English
- Publication Year:
- 2012
- Pages:
- 192
- Dimensions:
- 14 x 1.3 x 21 cm
- Genre:
- Mind, Body & Spirit, Thought & Practice, Meditation,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Learning to Silence the Mind: Wellness Through Meditation by Osho explores how to quiet constant worrying thoughts and find inner peace. According to Osho, the mind has immense creative potential, but it's often used as its own master, causing conflict and disturbance.
The book offers a solution through meditation, which can help switch off the mind and tap into its unique intelligence. By understanding and watching over our thoughts, we can break free from conditioned belief systems and prejudices that limit our capacity to enjoy life. Osho's teachings have had a profound impact on seekers worldwide.
With this book, you'll discover how meditation can help you find a sharper, more relaxed, and creative mind. A link to tutorials on OSHO Nadabrahma Meditation is also included, making it easy to get started on your journey to inner peace.
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