Cole, Will

Ketotarian: The (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation

(No reviews yet) Write a Review
ISBN 13:
9781529376418
author:
Cole, Will
format:
Paperback / softback
publisher:
Yellow Kite
language:
English
Publication Year:
2019
Pages:
304
Dimensions:
23.5 x 17 x 2.5 centimetres (0.7
Genre:
Health & Wellbeing, Weight Loss, Cooking, Food & Drink
Condition:
New
Availability:
Item usually sent within 10 working days
£18.16

Description

Burn fat, boost energy and calm inflammation with a mostly plant-based approach to the ketogenic diet. Dr Will Cole's revolutionary programme, Ketotarian, offers a fresh and modern twist on the traditional keto diet, harnessing the same fat-burning power while incorporating the nutritious benefits of a plant-based plate. With 75 delicious and nutritious recipes, a four-week meal plan, and practical tips to help you on your journey to optimum health, renewed energy and improved brain function, Ketotarian provides a comprehensive guide to making the ketogenic diet work for you. Whether you're looking to improve your overall health or simply make a positive change to your diet, this book is a valuable resource.

View AllClose

Related Products

Related Products

Crush (Crave, 2)
Add to Cart
Quick view

Crush (Crave, 2)

Wolff, Tracy

£16.83
The instant darkness closes in around me. I've returned to Katmere Academy, but fragments of days I don't remember haunt me, threatening to destroy my sense of self. Hudson's return sparks a chain of...