Judy Smith
Iyengar Yoga
- ISBN 13:
- 9780754830764
- author:
- Judy Smith
- format:
- HardBack
- publisher:
- Lorenz Books
- language:
- English
- Publication Year:
- 2015
- Pages:
- 144
- Dimensions:
- 17.8 x 1.6 x 22.4 cm
- Genre:
- Health, Family & Lifestyle, Fitness & Exercise, Yoga
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
Judy Smith's guide to Iyengar Yoga offers clear instruction and sequences for both beginners and intermediate practitioners.
Beautifully practical, this book provides a comprehensive resource for those looking to deepen their practice or explore the world of yoga.
With its focus on mind, body, and spirit, this book is an ideal choice for anyone seeking a holistic approach to wellness through yoga.
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