Belle Robertson
Tired of Thinking About Drinking
- ISBN 13:
- 9780995158009
- author:
- Belle Robertson
- format:
- HardBack
- publisher:
- Clays
- language:
- English
- Publication Year:
- 1900
- Pages:
- 192
- Dimensions:
- 41.4 x 1.6 x 14.9 cm
- Genre:
- , Belle Robertson,Tired of Thinking About Drinking,Clays,0995158002
- Condition:
- New
- Availability:
- Item usually sent within 4 working days
Description
If you're struggling with excessive drinking, this book offers practical guidance and support. Belle Robertson shares her personal experience of quitting drinking and provides a structured 100-day challenge to help readers overcome their addiction. The book covers the challenges you may face, alternative coping mechanisms, and the benefits of sobriety. It also addresses common concerns, such as managing cravings and seeking anonymous support. With its straightforward approach, this guide aims to make recovery easier and more manageable. Additional resources are available online, including free daily emails and recipes for healthy treats.
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