Scott, Bob
How to Stop Codependency And Set Boundaries: A Quick Guide to Break Free from The Co-dependent Cycle
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- ISBN 13:
- 9781688037878
- author:
- Scott, Bob
- format:
- Paperback
- publisher:
- Independently Published
- language:
- English
- Publication Year:
- 2019
- Pages:
- 74
- Dimensions:
- 20.3 x 13.3 x 0.5 centimetres (0
- Genre:
- Health & Wellbeing, Family & Relationships, Reference,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Understanding and maintaining healthy boundaries in relationships is crucial for emotional well-being. When we prioritize others' needs over our own, it can lead to self-abandonment and neglect, causing various physical and emotional health risks.
This guide offers practical strategies to help you stop codependency and establish a sense of individuality within your relationships. By learning to set boundaries and prioritize your own needs, you'll be able to enjoy things outside of your relationship, become emotionally fulfilled, and avoid being taken advantage of by others.
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