Tyler, Jessica

Codependency Recovery Workbook: A Comprehensive Beginner's Guide to Recognize and Break Free from Codependent Relationships, Stop People Pleasing and

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ISBN 13:
9781088248140
author:
Tyler, Jessica
format:
Paperback
publisher:
Unbranded
language:
English
Publication Year:
2023
Pages:
154
Dimensions:
22.9 x 15.2 x 0.8 centimetres (0
Genre:
Health & Wellbeing, Family & Relationships, Anger,
Condition:
New
Availability:
Item usually sent within 7 working days
£15.49

Description

Breaking Free from Codependency: A Comprehensive Guide If you've recently discovered that codependency is affecting your life, this workbook offers a valuable starting point for recovery. Being codependent can have far-reaching consequences, making it difficult to control your own emotions and well-being. This guide provides a supportive framework for recognizing the patterns of codependency in your relationships and taking steps towards healing. Codependency is not solely the result of narcissistic tendencies or abuse; it can also be a response to past experiences where one's needs were consistently put last. By working through this workbook, you'll gain a deeper understanding of the underlying causes of codependency and develop practical strategies for breaking free from its grip. With this guide, you'll be equipped to stop people-pleasing and recover from unhealthy relationships, ultimately improving your overall well-being. With 154 pages of comprehensive guidance, this workbook is an essential resource for anyone seeking to overcome codependency and build healthier, more fulfilling relationships.

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