Alexander, Vassos
How to Run a Marathon: The Go-to Guide for Anyone and Everyone
(No reviews yet)
Write a Review
- ISBN 13:
- 9780008377229
- author:
- Alexander, Vassos
- format:
- Paperback / softback
- publisher:
- HarperCollins Publishers Ltd
- language:
- English
- Publication Year:
- 2021
- Pages:
- 320
- Dimensions:
- 21.6 x 13.5 x 2.5 centimeters (0
- Genre:
- Sports & Recreation, Training, Sports & Recreation,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
For anyone looking to take on the iconic 26.2-mile distance, Vassos Alexander shares his own journey and offers practical advice on how to succeed.
From the first tentative steps to the finisher's medal, Vassos shares the lessons he's learned, including inspiring interviews with runners from all walks of life, training and nutrition tips, and remarkable stories of marathons from around the world.
This book is a guide for anyone looking to complete a marathon, whether that's achieving a particular time or simply finishing in one piece.
Related Products
Related Products
How to Love: A Guide to Feelings & Relationships for Everyone
Norris, Alex
£12.47
Discover the ups and downs of love and relationships with Alex Norris's engaging guide, How to Love.This accessible and humorous book covers a range of topics, from navigating singlehood to...
Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run
Evans, Martinus
£13.99
Slow AF Run Club: A Practical Guide for Anyone Who Wants to RunFor many years, Martinus Evans was told he was too big, too slow, and too out of shape to run. But he refused to give up. With the help...
The 4-Hour Marathon: The Bulletproof Guide to Running a Sub 4-HR Marathon
Watson, Thomas
£12.01
The 4-Hour Marathon: A Proven Method to Run a Sub 4-Hr MarathonThis comprehensive guide provides a focused framework for preparing, training, and completing a marathon in under four hours. With a...
How to Talk to Anyone
Lowndes, Leil
£10.30
Perfect your people skills with this comprehensive guide to successful communication. Leil Lowndes shares 92 little tricks to create big success in personal and business relationships, revealing the...
119 Days to Go: How to train for and smash your first marathon
Evans, Chris
£12.24
Training for a marathon is a daunting prospect, but with the right guidance, it can be achieved. This book provides a day-to-day guide to help you get started and reach the finish line in just 119...