Cavan, Dr David
How To Reverse Type 2 Diabetes and Prediabetes: The Definitive Guide from the World-renowned Diabetes Expert
- ISBN 13:
- 9781838954581
- author:
- Cavan, Dr David
- format:
- Paperback
- publisher:
- Atlantic Books
- language:
- English
- Publication Year:
- 2024
- Pages:
- 400
- Dimensions:
- 19.8 x 12.9 x 2.9 centimetres (0
- Genre:
- Health & Wellbeing, General, Health & Wellbeing,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Reversing Type 2 Diabetes and Prediabetes offers a practical and evidence-based approach to help individuals with these conditions improve their health and wellbeing. By focusing on lifestyle changes, the book provides a hopeful and inspiring guide for millions of people worldwide.
Drawing on Dr Cavan's extensive research and professional experience, this guide reveals the latest scientific evidence behind his innovative approach to reversing diabetes. It explains how today's lifestyles are driving millions into prediabetes and then on to developing type 2 diabetes, and provides specific advice on how to make changes to halt the process and improve overall health.
With a focus on healthy, fresh foods and simple suggestions for incorporating physical activity into daily life, this accessible guide shows sustainable and achievable ways to adjust lifestyles and reverse prediabetes and type 2 diabetes. Real-life testimonials from people who have successfully followed Dr Cavan's approach are also included.