K, Einat L
How to Reduce Pregnancy Stress Using the Positive Affirmations Technique
- ISBN 13:
- 9781630220723
- author:
- K, Einat L
- format:
- Paperback
- publisher:
- Speedy Publishing LLC
- language:
- English
- Publication Year:
- 2013
- Pages:
- 66
- Dimensions:
- 25.4 x 17.8 x 0.4 centimetres (0
- Genre:
- Health & Wellbeing, Pregnancy & Childbirth, ,
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Stress during pregnancy can have serious consequences for both mother and baby. Studies have shown that babies born to stressed-out mothers are more likely to grow up with anxiety and other mental health issues.
I found my own pregnancy to be a stressful experience, filled with worry and anxiety about the future. However, I discovered a simple technique that helped me manage my stress and improve my mood. This book explains how you can use positive affirmations to replace negative thoughts and build confidence.
By learning how to use this powerful tool, you'll be able to reduce your pregnancy stress and have a calmer, happier experience. You'll gain the skills and knowledge to create your own positive affirmations and make the most of them.
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