Lepera, Dr
How to Meet Your Self: The Workbook for Self-Discovery
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- ISBN 13:
- 9780063267718
- author:
- Lepera, Dr
- format:
- Paperback
- publisher:
- Harper Wave
- language:
- English
- Publication Year:
- 2022
- Pages:
- 256
- Dimensions:
- 23.2 x 18.7 x 1.9 centimetres (0
- Genre:
- Nonfiction, Psychology, Interpersonal,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Discover your authentic self with this interactive workbook from Dr. Nicole LePera. By working through this comprehensive guide, you'll gain a deeper understanding of the physical, mental, and emotional patterns that shape your life. You'll learn to objectively observe and change the habits and behaviors that no longer serve you, allowing you to step into the highest version of yourself. With this workbook as your companion, you'll be empowered to transform your inner work and outer world, breaking free from cycles of pain and self-destruction.
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