Hanh, Thich Nhat
How to Love (Mindful Essentials)
- ISBN 13:
- 9781937006884
- author:
- Hanh, Thich Nhat
- format:
- Paperback
- publisher:
- Parallax Press
- language:
- English
- Publication Year:
- 2015
- Pages:
- 128
- Dimensions:
- 1.3 x 10.2 x 15.2 cm
- Genre:
- Health, Family & Lifestyle, Relationships, Love & Romance,
- Condition:
- New
- Availability:
- Item usually sent within 6 working days
Description
Thich Nhat Hanh offers practical advice and insights on cultivating love in his accessible guide to mindfulness practice.
This pocket-sized book explores four essentials of love: feeling true love for yourself, understanding, compassion, and the importance of deep listening and loving speech. With sections on various aspects of love, including relationships and family, Nhat Hanh provides meditations to help you expand your capacity for love.