Hanh, Thich Nhat

How to Love (Mindful Essentials)

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ISBN 13:
9781937006884
author:
Hanh, Thich Nhat
format:
Paperback
publisher:
Parallax Press
language:
English
Publication Year:
2015
Pages:
128
Dimensions:
1.3 x 10.2 x 15.2 cm
Genre:
Health, Family & Lifestyle, Relationships, Love & Romance,
Condition:
New
Availability:
Item usually sent within 6 working days
£9.42

Description

Thich Nhat Hanh offers practical advice and insights on cultivating love in his accessible guide to mindfulness practice.

This pocket-sized book explores four essentials of love: feeling true love for yourself, understanding, compassion, and the importance of deep listening and loving speech. With sections on various aspects of love, including relationships and family, Nhat Hanh provides meditations to help you expand your capacity for love.

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