Blondin, Sarah

Heart Minded: How to Hold Yourself and Others in Love

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ISBN 13:: 9781649630490
author:: Blondin, Sarah
format:: Paperback
publisher:: Sounds True Inc
language:: English
Publication Year:: 2023
Pages:: 192
Dimensions:: 23.1 x 15.5 x 3.7 centimetres (0
Genre:: Health & Wellbeing, Mind, Body & Spirit, Spiritualism,
Condition:: New
Availability:: Item usually sent within 5 working days

£13.66

Current Stock: 5

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Description

Description

Find peace and connection in the present moment with Heart Minded, a treasury of meditations to help you detach from your busy mind and tune into your feeling heart.

Renowned teacher Sarah Blondin brings poetic brilliance and skillful instruction to guide you in turning towards your heart, where you can feel free and alive. With these simple and powerful practices, you can instantly bring yourself into a deeper connection with yourself and others.

This book includes links to free guided meditations on audio, presented by Sarah Blondin, to help you get started on your journey of living a life guided by the wise heart. Read it from front to back for a full course in living a life guided by your heart, or open to any page for a reminder of your fundamental wholeness and freedom.

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