Kate Deering
How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can...
- ISBN 13:
- 9781511585620
- author:
- Kate Deering
- format:
- Paperback
- publisher:
- CreateSpace Independent Publishing Platform
- language:
- English
- Publication Year:
- 2015
- Pages:
- 390
- Dimensions:
- 15.2 x 2.2 x 22.9 cm
- Genre:
- , Kate Deering,How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism,CreateSpace Independent Publishing Platform,1511585625,Hea
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Discover a new approach to health and nutrition with Kate Deering's guide to healing your metabolism. This comprehensive book explores the interconnected factors that influence your metabolic rate, from diet and exercise to sleep and happiness.
By challenging conventional wisdom and providing a fresh perspective on nutrition and health, How to Heal Your Metabolism will help you understand the complex relationships between food, lifestyle, and overall well-being. If you're ready to rethink your approach to health and wellness, this book is a valuable resource for anyone looking to improve their metabolic health.