Pauling, Linus
How to Live Longer and Feel Better
- ISBN 13:
- 9780870710964
- author:
- Pauling, Linus
- format:
- Paperback
- publisher:
- EDS Publications Ltd. (Consignment)
- language:
- English
- Publication Year:
- 2006
- Pages:
- 338
- Dimensions:
- 14.99 x 2.54 x 22.61 centimetres
- Genre:
- Consumer Health
- Condition:
- New
- Availability:
- Item usually sent within 7 working days
Description
Linus Pauling's regimen for healthy longevity is presented in this accessible guide. By avoiding sugar, stress, and smoking, working in a job you like, and being happy with your family, you can reduce the risk of serious illness and enjoy a longer life. Pauling's simple plan emphasizes the importance of optimum nutrition, recommending vitamins to support overall health and prevent disease. His work has had a lasting impact on nutritional science, influencing research into the role of diet in healthy living. This updated edition includes new information and resources from the Linus Pauling Institute at Oregon State University.
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