Toby Amidor
Health Shots : 50 Simple Tonics to Help Improve Immunity, Ease Anxiety, Boost Energy, and more
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- ISBN 13:
- 9781523528844
- author:
- Toby Amidor
- format:
- Hardcover
- publisher:
- Workman Publishing Company, Incorporated
- language:
- English
- Publication Year:
- 2024
- Pages:
- 144
- Genre:
- Health & Healing / General Cooking Textbook
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Hardcover: 144 pages, 1st edition, 2024. Discover the power of simple, homemade health-supporting tonics and elixirs. Toby Amidor, a nutritionist and bestselling cookbook author, shares 50 easy-to-make recipes to boost your immunity, combat inflammation, improve sleep, aid digestion, increase energy, and more. Unlike mass-produced health drinks, these recipes use minimal processing and cost, while delivering maximum benefits. With an overview of basic tonic techniques and food safety guidance, you'll learn how to create delicious and healthy drinks to support your overall well-being.
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