Pitchford, Paul
Healing with Whole Foods: Asian Traditions and Modern Nutrition
- ISBN 13:
- 9781556434303
- author:
- Pitchford, Paul
- format:
- Paperback
- publisher:
- North Atlantic Books,U.S.
- language:
- English
- Publication Year:
- 2002
- Pages:
- 750
- Dimensions:
- 198mm X 254mm
- Genre:
- Complementary Medicine
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Healing with Whole Foods, Third Edition: A Comprehensive Guide to Nutrition and Traditional Medicine. For over 20 years, this trusted guide has provided time-tested knowledge for lasting health, helping over half a million readers achieve life-changing results. Paul Pitchford's approach bridges ancient food wisdom with modern nutritional science, including Traditional Chinese Medicine concepts, to present practical and accessible guidance for everyday use. This book proves why traditional diets worked-and fad diets don't. It teaches you to identify your individual constitution and eat accordingly, drawing on Eastern and Western traditions without dogma. With over 700 pages of comprehensive information, you can use it as a reference guide, jumping straight to what matters, such as understanding oils, treating digestive issues, and finding healing recipes.
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