NelsonDooley, Cass
Heal Your Oral Microbiome: Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease
- ISBN 13:
- 9781612439006
- author:
- NelsonDooley, Cass
- format:
- Paperback / softback
- publisher:
- Ulysses Press
- language:
- English
- Publication Year:
- 2019
- Pages:
- 192
- Dimensions:
- 21.6 x 14 centimetres
- Genre:
- Health & Wellbeing, Oral Health, ,
- Condition:
- New
- Availability:
- Item usually sent within 5 working days
Description
Heal Your Oral Microbiome Balance and Repair your Mouth Microbes to Improve Gut Health, Reduce Inflammation and Fight Disease by Cass Nelson-Dooley Maintaining a balanced oral microbiome is crucial for overall health, as the good and bad bacteria in the mouth directly affect the digestive system. This book focuses exclusively on the oral microbiome, exploring its connection to full-body health and providing guidance on how to identify and address negative impacts on the microbiome. You'll learn how to identify common habits and practices that may be negatively impacting your unique microbiome, and discover important steps to take to heal and balance your mouth's microbes. By doing so, you can boost your immune system, fight a variety of illnesses, and create a solid foundation for your overall well-being.
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