Gundry, MD, Dr. Steven R
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health (Plant Paradox The)
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- ISBN 13:
- 9780062911773
- author:
- Gundry, MD, Dr. Steven R
- format:
- Hardback
- publisher:
- Harper Wave
- language:
- English
- Publication Year:
- 2024
- Pages:
- 336
- Dimensions:
- 23.6 x 16.1 x 2.3 centimetres (0
- Genre:
- Science, Biology, General,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Gut Check: Unleash the Power of Your Microbiome to Reverse Disease and Transform Your Mental, Physical, and Emotional Health
Discover the complex and intelligent ecosystem controlling your health. Dr. Steven Gundry reveals how the diverse species of microbes living in your gut, mouth, and skin work together to affect your immune systems, hormone levels, mental health, and risk of developing disease. When your microbiome is out of balance, it can lead to a range of health issues, from autoimmunity and heart disease to neurodegenerative disorders and cancer. However, disease can also be healed in the gut if you choose to treat your microbes right. Dr. Gundry provides the keys to unlocking your gut health, sharing shocking new research and a detailed eating plan with food lists and recipes to heal and rebalance your microbiome. With this guide, you can repair your health and reclaim your life. By understanding the power of your microbiome, you can take control of your health and wellbeing. Gut Check offers the cutting-edge information and tools you need to make informed choices about your diet and lifestyle.Related Products
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