Asprey, Dave
Head Strong: The Bulletproof Plan to Activate Untapped Brain Energy to Work Smarter and Think Faster-in Just Two Weeks
- ISBN 13:
- 9780062652416
- author:
- Asprey, Dave
- format:
- HardBack
- publisher:
- Harper Wave
- language:
- English
- Publication Year:
- 2017
- Pages:
- 352
- Dimensions:
- 6 x 1.1 x 9 inches
- Genre:
- Health, Fitness & Dieting, Diseases & Physical Ailments, Nervous System,
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Upgrading Your Brainpower in Just Two Weeks. Biohacking expert Dave Asprey reveals his revolutionary plan to upgrade your brainpower and take control of your mental performance. By applying simple lifestyle modifications, you can unlock the full potential of your brain and achieve greater clarity, confidence, and resilience. In Head Strong, Asprey shares his latest methods for making humans perform better, based on a decade of collaboration with world-renowned doctors and scientists. You'll learn how to biohack your way to a sharper, smarter, faster mind, and discover how to overcome common mental challenges such as mood swings and food cravings. By following Asprey's simple hacks, you can transform your daily life and achieve more in less time.