Duffell, Sally J.
Grow Your Own HRT: Sprout hormone-rich greens in only two minutes a day
(No reviews yet)
Write a Review
- ISBN 13:
- 9781844097371
- author:
- Duffell, Sally J.
- format:
- Paperback
- publisher:
- Inner Traditions/Bear & Company
- language:
- English
- Publication Year:
- 2018
- Pages:
- 224
- Dimensions:
- 5.90(w) x 8.90(h) x 0.60(d)
- Genre:
- Astrology
- Condition:
- New
- Availability:
- Item usually sent within 10 working days
Description
Grow Your Own HRT: hormone-rich greens in just two minutes a day
Discover how sprouted foods can support your health and wellbeing. This book explains the scientific proof behind the benefits of plant hormones, including oestrogens, progesterone and sterols, and shows you how to grow your own hormone-rich plants on your windowsill.
With detailed instructions and guidance on self-diagnosis, dosage and symptom relief, this book offers a natural alternative to expensive supplements and synthetic hormones. Say goodbye to menopause symptoms and hello to a healthier, more balanced diet.
Related Products
Related Products
Grow Your Own Colour
Desnos, Rebecca
£21.80
Discover the art of natural dyeing with Grow Your Own Colour. This book shows you how to create a dye garden in even the smallest of spaces, using a variety of flowers and plants to naturally dye...
Grow Your Own Tea
Walcott, Susan M
£15.18
Discover the art of growing and enjoying your own tea with this comprehensive guide. Christine Parks and Susan M. Walcott share their expertise on cultivating, harvesting, and preparing tea, from the...
Grow Your Own Vegetables
Larkcom, Joy
£14.43
Create a highly productive vegetable plot with this comprehensive guide. Joy Larkcom's revised and expanded edition covers every aspect of vegetable gardening, from preparing soil and using manures...
Own the Day, Own Your Life
Marcus, Aubrey
£15.68
Revolutionise your daily routine with this empowering handbook, designed to help you make the most of every moment. Aubrey Marcus, CEO of Onnit, shares simple strategies for optimising your waking,...
How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
O'Kane, Owen
£9.73
Boost your mood and reduce anxiety with practical, 10-minute daily techniques from psychotherapist Owen O'Kane.Modern life can be overwhelming, but with the right tools, you can form healthier...