O'Kane, Owen

How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day

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How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day

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ISBN 13:

9780008378301

author:

O'Kane, Owen

format:

Paperback

publisher:

HQ

language:

English

Publication Year:

2024

Pages:

32

Dimensions:

19.8 x 12.9 x 2.8 centimetres (0

Genre:

Health & Wellbeing, Self Help, Personal Growth,

Condition:

New

Availability:

Item usually sent within 7 working days